Every Human Being Deserves to Feel Fulfillment and Live Stress Free


EVOLVE TO YOUR PURPOSE + INSPIRE YOUR PERFORMANCE ​​ + IMPROVE YOUR EFFECTIVENESS


Our Services Transform the Vitality of Individuals and Organizations.
 
We offer evidence based Coaching Tools and Training Techniques
that develop effective skills to transform stress into positive energy; 
improving health, adaptability, productivity, fulfillment and enjoyment capacities.
 
Call now! +52 1 9842024411

TRAIN YOUR RESILIENCE CAPACITY TO IMPROVE PERSONAL AND ORGANIZATIONAL  EFFECTIVENESS

RESILIENCE 
​TRAINING

The Resilience AdvantageTM Training Course contributes to individuals & organizations by strengthening their resilience capacity, which is essential for improving effectiveness and productivity as well as personal health and well-being by reducing stress and its related symptoms. ​​​

This best-in-class program is used by Corporate Small, Medium & Large Businesses & Organizations, Hospitals and Health Professionals, Corporations, Police, Fire, Corrections, Schools, Universities, Non-profits, Professional Athletes/Olympic Teams, Military and Special Forces, the US Navy and Fortune 500 companies world-wide.

The Resilience AdvantageTM workshops provide a practical framework of self-regulation tools and resilience-building practices that dramatically help individuals gain more poise and clarity in the face of challenging and changing situations that may cause stress, addressing important topics such as vitality, stress management, motivation, decision-making, effective communication and interaction, relationships and health. 

The science based proven intelligent energy management techniques we train with can:

  • Prevent and reduce stress and related symptoms like burnout and sleep deficiency, and among others;
  • Improve individual and organizational communication;
  • Create real engagement in a healthy productive and harmonious workspace; 
  • Smarten time management and productivity;
  • Enhance efficient decision making;
  • Increase group and team collaboration for efficient individual and organizational performance.
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LEARN HOW TO TRANSFORM STRESS INTO POSITIVE ENERGY AND FEELINGS, HEAL YOUR BODY AND MIND FOR BETTER PERFORMANCE AND GREATER HAPPINESS IN ALL ASPECTS OF YOUR LIFE

PRIVATE
SESSIONS & WORKSHOPS

Private Sessions and Presential Workshops provide you with proven Coaching techniques and Resilience Training Tools that develop your ability to prepare for, adapt to, and recover from emotional situations that cause stress.

Develop skills to adapt and self-regulate your emotional behavior and build and maintain healthy personal and professional emotional relationships.

Learn proven practical solutions to relieve stress, worry, fatigue, tension and anxiety; 

  • Experience the joy of more stress-free living
  • ​Become who you really want to be at work, at home, and with yourself
  • Stop emotional energy drains
  • Stop judging others or yourself
  • Stop trying to live up to others´ unrealistic expectations of you
  • Gain new energy and vitality
  • Take charge of your life​

In a contained, safe and confidential environment you will be able to express yourself freely and find clarity, obtain honest and impartial feedback through practical coaching techniques and the use of proven training tools.

The sessions focus on you in a holistic way, so they can deal specifically or jointly with: your emotional state, health and well-being, family, personal and / or professional relationships, lifestyle and time management, work, professional performance, vocation and spiritual awareness.

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REDIFINE YOUR EFFECTIVITY TO A HOLISTIC KIND OF SUCCESS.

RETREATS

​At some point in our lives we all need a time away to have a look within and find sense to our own reality, these are opportunities to do it at wonderful retreat locations and contained atmospheres.​

Live In Harmony retreats offers customized programs for individuals, teams and organizations to find inner wisdom and conscious evolution.

Receive proven self development tools, technology and curated experiences that support you or your group to solve problems, transform ideas, heal emotions, reach your greatest potential and take positive action.​​​

The goal of a Live In Harmony Retreat is to develop your ability to consciously respond to what  you really desire and live real freedom to achieve it. 

Even though the activities are curated for a group of participants, you will be guided in a program of activities with your particular perspective and practical coaching tools that will keep you focused on your personal goal.


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EXPERIENCE FREEDOM FROM STRESS AND ANXIETY, HEAL EMOTIONALLY AND ENJOY LIFE!

EMOTIONAL HEALTH

The training and coaching of Emotional Self-Regulation Skills offered by APY Coaching have facilitated health improvements in patients with: Hypertension, Arrhythmias, Autoimmune disorders, Environmental sensitivity, Sleep disorders, Drug and alcohol addiction, Anger, Heart failure, Chronic pain, Fibromyalgia, Chronic fatigue, Anxiety disorders, Depression, PTSD, ADD/DHD and Eating disorders.

The before said has been documented by clinical studies and case histories of patients using these techniques.
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WHAT CLIENTS SAY:

  1. Bruno Cabrera 
Emotional Perspective Coaching 
Basic Course
    Bruno Cabrera Emotional Perspective Coaching Basic Course
    "Alain, thank you for your generous time. I am enriched by a new way of acting and transforming daily challenges, past experiences and future desires. I value your performance, effort and above all your willingness to teach, explain and help with the tools that you have shared with us, which are enriching and, above all, easy to apply to the circumstances of my life. I hope to be able to accompany you in the following modules and complete the personal growth process. Always grateful. "
  2. Maria Esther Nieto              Individual Coaching Sessions
    Maria Esther Nieto Individual Coaching Sessions
    "When the student is ready, the teacher appears. If a voice deep inside asks for practical tools to remove blockages, to generate the changes that your professional, emotional and spiritual life craves ... You came with the right person Alain. " "Feeling like this: with Alain Phillips' talent to build trust and fulfillment, a year ago I formulated one of the highest and most crazy desires, during the first coaching sessions, to unite my professional talent in the area of ​​education for sustainability and art. A few weeks ago the dream materialized and together with a group of international talent we pledged to realize this dream in November 2017. "
  3. Miranda Ortiz                        Individual Coaching Sessions
    Miranda Ortiz Individual Coaching Sessions
    Alain provides support for decision making in life, helps you focus your priorities, find your "whys" and your purpose. He helps you to confront yourself and make the changes that you consider important in a loving way. I recommend him with pleasure!
  4. David García                           Individual Coaching Sessions
    David García Individual Coaching Sessions
    "The Creative Life and Business Coaching Sessions have given me a clearer vision of how to build my future. As an entrepreneur I have always been accustomed to planning and analyzing. I probably had a little forgotten the importance of feeling and how emotions influence the creation process. Alain has been a great help and I definitely recommend his sessions as a personal growth tool. He has given me tools that clarify my vision in an efficient and fun way. "
  5. Elisa Zaga                              Living In Harmony Retreat
    Elisa Zaga Living In Harmony Retreat
    "I loved having come to the retreat and discovering a person full of energy, light and vitality that took us by the hand right where we had to go. His strength and vitality opens paths for new life visions. It is something beautiful to share. I recommend it for other people to benefit as I did. I appreciate this new safe and well-being path. Thank you for all that I take, and for what I will continue to discover. Thank you Alain today and forever God blesses you."
  6. Maribel de La Vega                     Individual Coaching Sessions
    Maribel de La Vega Individual Coaching Sessions
    I highly recommend Coach Alain, he was of great help at one stage of my life. I think everyone; No matter the situation we are living, we need a guide, something that reconnects us with ourselves and helps us understand and manage our emotions in a positive way. For me it was an incredible experience to have found Alain and I thank him for everything that he left me ... and that until now I am still putting into practice.
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Tel: +52 (1) 9842024411

Email: coaching@alainphillips.com